Start Winning Against Regain!

If you’ve had weight-loss surgery OR you’re using a GLP-1 and still can’t seem to hit or keep your goal weight — you’re in the right place. Whether you’re dealing with regain, plateaus, or life just getting in the way, I’ll show you how to get back on track with simple nutrition, structured habits, and mindset tools that actually work.

Because I know that quiet fear of “what if I end up right back where I started?” — and I’m here to make sure that doesn’t happen.

No guilt. No perfection. Just real results that help you lose the weight and keep it off for good.

JOIN THE MEMBERSHIP

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Let's Be Real...

— you’ve probably done every diet, detox, and “get back on track” plan out there.
You’ve probably lost the same 20 pounds more times than you can count.

If you’ve had weight loss surgery, are on a GLP-1, or both… and you’re tired of the cycle of losing and regaining — this membership is for you.

You don’t need more information. You need structure, accountability, and a community that helps you actually do the things you already know work.

That’s what the Winning Against Regain Membership gives you.

Let’s Talk About the Cycle You’re Stuck In

Most people who reach this point are stuck in the same loop:

✅ They start strong on Monday with the best intentions.
😐 By Friday, life starts getting in the way.
🚨 By Sunday night, they’re saying, “I’ll try again next week.”

Sound familiar?

It’s frustrating — because deep down you know you’re capable of more.
You just don’t have a plan, a structure, or a strategy that actually works long-term.

That’s where coaching makes all the difference.
And that’s exactly what this membership was built for.

JOIN THE MEMBERSHIP TODAY!

It’s Time to Win at Your Weight Loss — and Keep It Off for Good!!

Nourish Your Success

Nourish your success with structure and meal prep ideas that make consistency easy and create a strong foundation for lasting weight loss.

Master Your Mindset

Overcome fears, self-doubt, and old thought patterns with mindset coaching that empowers you to think like a champion and achieve your goals for life.

Step into Action

Build consistency through daily habits and routines that turn progress into permanent success — keeping you focused, accountable, and always winning.

LET'S GET TO WINNING AGAIN!

Meet Coach Tosha

Hey there — I’m Tosha Stafford, dedicated to helping women who’ve had weight-loss surgery OR are using GLP-1s take back control and win at weight loss for life.

I know first hand what it feels like to regain weight, wrestle with frustration and self-doubt, and wonder if you’ll ever feel in control again. That’s why I created Winning Against Regain — to provide structure, real talk, and a supportive community for women ready to stop struggling and start taking action.

Through my Winning Against Regain Membership, I help women just like you:
✅ Break free from regain without extreme dieting
✅ Master your mindset to stay consistent for life
✅ Take winning action daily to build habits that last

it isn’t just about losing weight — it’s about winning your life back. Feeling good in your skin, showing up with confidence, and knowing you’re in control again.

You don’t have to do this alone.
Let’s get back in the game — together.

Hear What People Are Saying...

"I was scared that I was failing my surgery until I joined. In just 8 months, I’ve lost 43.3 pounds of my regain! I now feel empowered and am back on track to reaching my goal weight - only 35.3 pounds to go!"

Laurie R., Surgery May 2018, #43.3 Pounds Lost

"I’m 18 years post-op, never made it to my goal weight after surgery and then eventually regained a significant amount of weight. After trying everything out there, I discovered Tosha through another group. I’m not just losing weight—I’m truly winning my life back!

Susan A., Surgery August 2006, #94 pounds lost

The Winning Against Regain Membership

❤️ This Membership Is for You If...

You’ve regained some (or all) of your weight and feel stuck
You’re ready to lose weight without another restrictive diet
You’re over the guilt, the shame, and the “start over Monday” mindset
You want accountability, structure, and real-life strategies that work for WLS and GLP-1

You don’t need to be perfect. You just need a plan that fits your life — and someone who knows what it’s like to walk in your shoes.

🎯 What’s Inside

✅ Weekly Live Coaching Calls
Join me each week for honest, actionable coaching. We’ll talk mindset, structure, plateaus, emotional eating, and how to actually stay consistent.

✅ Weekly GLP-1 Support Call
If you’re using (or thinking about) GLP-1s like Tirzepatide or Wegovy, you’ll learn how to use them safely, eat right, and keep results when the meds stop.

✅ Daily Quick Hits Podcast
Bite-sized motivation, mindset tips, and tough-love reminders to keep you winning — every single day.

✅ Recipes + Meal Prep Videos
Simple, realistic, and bariatric-friendly meals that help you hit your protein goals without living in the kitchen.

✅ Private Community Access
This is your support squad — women who get it, because they’re living it. We celebrate wins, share struggles, and keep each other accountable.

✅ Mobile App Access
Everything in one place: your calls, resources, and motivation — right in your pocket.

💥 Why Join Now

If you’ve been waiting for the “right time,” here’s the truth: it’s now.

You’ve already proven you can lose weight. You just need to learn how to keep it off — without the all-or-nothing mindset that got you stuck in the first place.

This isn’t another diet or challenge you’ll quit in two weeks.
It’s a simple, doable plan that gives you structure, tools, and accountability to stay consistent for life.

You’ll learn how to:
✅ Eat in a way that supports your body
✅ Handle stress without turning to food
✅ Build the mindset that keeps you winning long after the scale moves

A few months from now, you’ll look back and realize this was the moment everything changed — because you finally stopped starting over.

💸 Join Today

Only $27/month — cancel anytime

You don’t need to do this alone.
You just need a plan, a coach, and a community that keeps you winning.

JOIN THE MEMBERSHIP NOW

Resources

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