Thank you for joining the 21-Day Program Back on Track program starting January 8th, 2023.


You will receive an email immediately after signup from Tosha.  If you do not see this in your inbox, please check your junk/spam/promotions folders.  Mark as a safe sender or add me to your contact list so ALL my emails go to your inbox.


If the tech gremlins got the email, no worries, just send an email to and I will resend it.


We will kick-off emails on January 1st, 2023 with some planning and preparation before the challenge starts, which is designed to walk you through cleaning out your kitchen, shopping for food and gathering your supplies so you’re ready to hit the ground running on day 1 of the challenge, so be on the lookout for my emails! 



Please note:  If you ordered custom macros, I will contact you the week before the challenge starts to create your custom macro plan.