Buffalo Chicken Bites

Pre-heat oven to 450 degrees.

Trim your chicken breast or tenderloins into 1 inch cubes and cut away any fat from the chicken.

In a bowl chicken, minced garlic and oil mixing until chicken is coated.

Add chicken to a 8x8 baking dish and bake uncovered for approximately 20 minutes or until chicken is cooked all the way through.

Once the chicken is cooked, place the cooked chicken in a sprat bowl, draining any excess juice and toss in wing sauce to your liking.

Serve with fresh carrots, celery, or fat free ranch dressing. I personally like Walden Farms, OPA or Bolthouse Farms for low calorie dressing.