Chicken Taco Soup

Prep Time 10 mins
Cook Time 6 mins
Total Time 16 mins
Course Entree
Servings 12 servings (1 cup)
Calories 199 kcal

Ingredients
  

  • 2 pounds boneless, skinless chicken breast about 3 large chicken breasts
  • 1 can corn
  • 1 can rotel
  • 1 can white kidney beans
  • 1 can black beans
  • 1 can stewed tomatoes mexican style
  • 1 can pinto beans
  • 1 packet chicken taco seasoning
  • 1 packet hued valley ranching seasoning

Instructions
 

  • Set crockpot to low and place chicken breast in crockpot with 3 cups of water and cook for 5-6 hours.
  • When you can shred chicken with fork and drain all the water out.
  • Mix in all canned goods (do not drain juices), ranch and taco seasoning.
  • Cook on low for another 1-2 hours.
  • *Cut out corn for soft food phase

Notes

Nutrition

Sodium: 934.2mgCalcium: 52mgVitamin C: 5.8mgVitamin A: 330IUSugar: 5.5gFiber: 5.9gPotassium: 45.8mgCholesterol: 32.5mgCalories: 199kcalMonounsaturated Fat: 0.5gPolyunsaturated Fat: 0.6gSaturated Fat: 0.2gFat: 2.9gProtein: 18.4gCarbohydrates: 26.4gIron: 2.3mg
Keyword crockpot, high fiber, meal prep, protein
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