About Course
These 200 scripts have been shown to significantly enhance the quality of mindfulness in thousands of people from all walks of life, all around the world.
Course Content
Compassion, Love, & Forgiveness
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Compassion, Love, & Forgiveness Scripts
00:00
Stress & Anxiety
Relaxation, Presence, Happiness, & Acceptance
Gratitude
Mindfulness of Emotions & Thoughts
Pain Management
Sleep
Leadership, Confidence, Focus, & Energy
Sensory, Body Scan, & Movement
Family, Kids, & Relationships
Addiction, Trauma, & Healing
Consciousness, Higher Self, & Wisdom
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