Winning at Macros Course

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What Will You Learn?

  • A self-paced, digital course designed to help you understand bariatric nutrition and achieve your health goals.

Course Content

Welcome. Start Here.

  • Introduction

UNIT 1: THE SCIENCE OF MACRONUTRIENTS

UNIT 2: ALCOHOL

UNIT 3: PUTTING MACROS INTO PRACTICE

UNIT 4: FIND A REALISTIC STARTING POINT

UNIT 5: WORK WITH NUTRITIONAL LEVEL

UNIT 6: CHOOSING YOUR MACROS

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