Enchilada Bake

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Cuisine Mexican
Servings 6 servings
Calories 209 kcal

Ingredients
  

  • 4 each shredded chicken, cooked
  • 2 tsp taco seasoning
  • 1 cup low fat greek yogurt
  • 4 ounces green chilies, chopped
  • 1 can rotel diced tomatoes, drained
  • 1/2 cup red enchilada sauce
  • 1/2 cup cilantro
  • 1/4 cup green onion, chopped
  • 1/2 cup cheddar cheese, shredded
  • 1/2 cup pepper jack cheese, shredded

Instructions
 

  • Heat oven to 350 degrees. Spray 8 square cooking dish with non-stick spray.
  • Heat skillet over low heat. Add chicken, greek yogurt, green chilies, taco seasoning, rotel, and enchilada sauce, green onions and cilantro; stir to combine. Remove from heat.
  • Transfer chicken mixture to baking dish. Top evenly with cheeses.
  • Bake 10-15 minutes.
  • Turn oven to broil. Place baking dish about 5 inches from broiler, then broil 1-2 minutes or until cheese is golden and bubbly. Remove from broiler.
  • Serve and enjoy!

Notes

Nutrition

Sodium: 585mgCalcium: 150mgVitamin C: 14.9mgVitamin A: 600IUSugar: 2gFiber: 1gPotassium: 105mgCholesterol: 81mgCalories: 209kcalMonounsaturated Fat: 1gPolyunsaturated Fat: 0.1gSaturated Fat: 3gFat: 8gProtein: 29gCarbohydrates: 5gIron: 1.1mg
Keyword casserole
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