Crockpot White Chicken Chili

Crockpot White Chicken Chili

This recipe is a family favorite.  It makes about 16 servings portioned at 1 cup each.

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White Chicken Chili
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Rating: 0
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Course Entree
Keyword crockpot
Prep Time 10 minutes
Cook Time 8 hours
Servings
Servings
Ingredients
Course Entree
Keyword crockpot
Prep Time 10 minutes
Cook Time 8 hours
Servings
Servings
Ingredients
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Place the chicken in the crockpot with water and cook on slow for about 6 hours. After the cooking time is over, take the chicken breast out of the crockpot and shred.
  2. Add the shredded chicken back into the crock pot.
  3. Add the kidney beans and navy beans into the crockpot.
  4. Pour the corn, undrained, into the crockpot.
  5. Pour the rotel, undrained, into the crockpot.
  6. Add all spices.
  7. Place the cream cheese on top. Cover with lid and cook on low for another 2 hours.
  8. Stir all together, occasionally, for 2 hours. Once done enjoy!
Recipe Notes

Nutrition Facts
White Chicken Chili
Amount Per Serving
Calories 265 Calories from Fat 46
% Daily Value*
Total Fat 5.1g 8%
Saturated Fat 2.1g 11%
Trans Fat 0g
Polyunsaturated Fat .8g
Monounsaturated Fat .8g
Cholesterol 70.3mg 23%
Sodium 573mg 24%
Potassium 585.4mg 17%
Total Carbohydrates 22.6g 8%
Dietary Fiber 6.5g 26%
Sugars 3.2g
Protein 30.9g 62%
Vitamin A 8.1%
Vitamin C 3.2%
Calcium 6.4%
Iron 14.1%
* Percent Daily Values are based on a 2000 calorie diet.

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Melt in Your Mouth Baked Chicken

Melt in Your Mouth Baked Chicken

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Melt in Your Mouth Baked Chicken
Votes: 1
Rating: 5
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Course Entree
Keyword chicken
Prep Time 5 minutes
Cook Time 40 minutes
Servings
servings
Course Entree
Keyword chicken
Prep Time 5 minutes
Cook Time 40 minutes
Servings
servings
Votes: 1
Rating: 5
Rate this recipe!
Instructions
  1. Preheat oven to 375 degrees. Spray baking dish with non-stick cooking spray.
  2. Combine yogurt, parmesan cheese and seasonings.
  3. Spread mixture over chicken.
  4. Bake for 45 minutes, or until chicken is cooked through and topping is browned.
Recipe Notes

Nutrition Facts
Melt in Your Mouth Baked Chicken
Amount Per Serving
Calories 269 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.002g
Monounsaturated Fat 0.001g
Cholesterol 124mg 41%
Sodium 1264mg 53%
Potassium 80mg 2%
Total Carbohydrates 3g 1%
Dietary Fiber 0.2g 1%
Sugars 0.3g
Protein 41g 82%
Vitamin A 1%
Vitamin C 0.1%
Calcium 35%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.

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Zesty Buffalo Chicken Salad

Zesty Buffalo Chicken Salad

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Zesty Buffalo Chicken Salad
Votes: 1
Rating: 5
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Course Entree
Prep Time 5 minutes
Cook Time 30 minutes
Servings
servings
Course Entree
Prep Time 5 minutes
Cook Time 30 minutes
Servings
servings
Votes: 1
Rating: 5
Rate this recipe!
Instructions
  1. Boil chicken until full done and set aside too cool.
  2. Once the chicken breast is cooled, shred using two forks. After all the chicken is shredded, finely dice it.
  3. Please all the shredded chicken into a mixing bowl add diced celery, diced green onion and cheese. Mix well.
  4. Add buffalo sauce, sriracha sauce and sour cream. Mix well.
  5. Keep refrigerated until served.
Recipe Notes

Nutrition Facts
Zesty Buffalo Chicken Salad
Amount Per Serving
Calories 234 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 98mg 33%
Sodium 1020mg 43%
Potassium 100mg 3%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Sugars 5g
Protein 32g 64%
Vitamin A 17%
Vitamin C 22%
Calcium 18%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.

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Buffalo Chicken Rolls

Buffalo Chicken Rolls


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Buffalo Chicken Rolls

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Rating: 0
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Prep Time 20 minutes
Cook Time 15 minutes
Passive Time 4 hours

Servings
rolles

Prep Time 20 minutes
Cook Time 15 minutes
Passive Time 4 hours

Servings
rolles

Votes: 0
Rating: 0
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Instructions
  1. Put chicken in crockpot with 1/2 cup water and buffalo sauce. Cook on high heat for 4-6 hours or until chicken is easily shredded with a fork. Once cooked add in cole slaw mix to soften. Stir until everything is mixed well and coated.

  2. Once chicken is cooked, preheat oven to 400 degrees.

  3. Lay rice paper wraps in water for a few seconds. Then lay on a clean work surface, top with 3 ounces shredded chicken and 1/2 ounce blue cheese crumbles and fold.

    To fold: Work quickly, you don’t want your wrapper to fall apart. When you’ve placed all of your ingredients in a nice little pile in the middle of the rice paper roll wrapper, it’s time to roll it shut!
    Note: Be careful not to overfill your spring roll wrapper because it will cause the rice paper to tear.
    Start by folding the top and bottom sections of the rice paper in over the mixture.
    Starting on the left-hand side, stretch the left side of the wrapper around the pile of ingredients, tucking and rolling until you can rest the wrapper just under the ingredients.
    Tuck the corners in and then continue to roll the rice paper roll all the way, making your roll as tight as possible without ripping the rice paper wrapper.
    That's it!

  4. Repeat remaining rolls.

  5. Please the rolls on a coated cookie sheet and bake for 12-15 minutes or until the rolls are beginning to turn a light brown. .

  6. Let cool for 5 minutes then serve!


Recipe Notes

Nutrition Facts
Buffalo Chicken Rolls
Amount Per Serving
Calories 148 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 49mg 16%
Sodium 920mg 38%
Total Carbohydrates 7g 2%
Dietary Fiber 0.2g 1%
Sugars 1g
Protein 19g 38%
Vitamin A 7%
Vitamin C 4%
Calcium 3%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.


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Chicken Taco Soup

Chicken Taco Soup

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Chicken Taco Soup
Votes: 1
Rating: 5
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Prep Time 10 minutes
Cook Time 6 hours
Servings
servings (1 cup)
Ingredients
Prep Time 10 minutes
Cook Time 6 hours
Servings
servings (1 cup)
Ingredients
Votes: 1
Rating: 5
Rate this recipe!
Instructions
  1. Set crockpot to low and place chicken breast in crockpot with 3 cups of water and cook for 5-6 hours.
  2. When you can shred chicken with fork and drain all the water out.
  3. Mix in all canned goods (do not drain juices), ranch and taco seasoning.
  4. Cook on low for another 1-2 hours.
  5. *Cut out corn for soft food phase
Recipe Notes

Nutrition Facts
Chicken Taco Soup
Amount Per Serving
Calories 199 Calories from Fat 26
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat .2g 1%
Trans Fat 0g
Polyunsaturated Fat .6g
Monounsaturated Fat .5g
Cholesterol 32.5mg 11%
Sodium 934.2mg 39%
Potassium 45.8mg 1%
Total Carbohydrates 26.4g 9%
Dietary Fiber 5.9g 24%
Sugars 5.5g
Protein 18.4g 37%
Vitamin A 6.6%
Vitamin C 7%
Calcium 5.2%
Iron 12.8%
* Percent Daily Values are based on a 2000 calorie diet.

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