Egg Roll in a Bowl

Egg Roll in a Bowl

Print Recipe
Egg Roll in a Bowl
Votes: 0
Rating: 0
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Course Entree
Prep Time 10 minutes
Cook Time 10 minutes
Servings
cups
Ingredients
Course Entree
Prep Time 10 minutes
Cook Time 10 minutes
Servings
cups
Ingredients
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Cook turkey.
  2. Stir in coleslaw mix, garlic, aminos and stir.
  3. Top with green onions and drizzle with more aminos.
  4. This is also served great together with cauliflower rice.
Recipe Notes

Nutrition Facts
Egg Roll in a Bowl
Amount Per Serving
Calories 122 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.01g
Monounsaturated Fat 0.004g
Cholesterol 40mg 13%
Sodium 64mg 3%
Potassium 41mg 1%
Total Carbohydrates 6g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 14g 28%
Vitamin A 23%
Vitamin C 42%
Calcium 6%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

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Fajita Chicken Soup

Fajita Chicken Soup

 

Print Recipe
Fajita Chicken Soup
Votes: 1
Rating: 5
Rate this recipe!
Course Entree
Prep Time 20 minutes
Cook Time 6 hours
Servings
1 cup servings
Ingredients
Course Entree
Prep Time 20 minutes
Cook Time 6 hours
Servings
1 cup servings
Ingredients
Votes: 1
Rating: 5
Rate this recipe!
Instructions
  1. In a crockpot, place chicken broth and chicken breasts. Cook on high for 5-6 hours.
  2. Once cooked, drain 1/2 of chicken broth and shred chicken with fork.
  3. Dice onions and green onions and place in crockpot.
  4. Add in all the rest of the ingredients and simmer on low for an hour.
  5. Enjoy!
Recipe Notes

Nutrition Facts
Fajita Chicken Soup
Amount Per Serving
Calories 165 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.005g
Cholesterol 67mg 22%
Sodium 719mg 30%
Potassium 105mg 3%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 1g
Protein 25g 50%
Vitamin C 5%
Calcium 1%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.

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