Stuffed Peppers

Stuffed Peppers

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Stuffed Peppers
Votes: 0
Rating: 0
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Course Entree
Prep Time 20 minutes
Cook Time 20 minutes
Servings
servings
Course Entree
Prep Time 20 minutes
Cook Time 20 minutes
Servings
servings
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Preheat oven to 375 degrees.
  2. Cut off tops of bell peppers. Remove seeds and membranes. Rinse bell peppers, if necessary, cut thin slice from the bottom of each peppers they stand upright. Set aside.
  3. Brown ground turkey, Italian ground turkey and onion in large skillet on medium-heat. Drain fat. One cooked add in the cauliflower rice and cook for a 5 minutes.
  4. One cooked add in the cauliflower rice and cook for a 5 minutes.
  5. Then add in the tomato paste, diced tomatoes, Italian seasoning and garlic powder; mix until well blended.
  6. Stuff the peppers with turkey mixture.
  7. Put foil on top and bake 30-45 minutes or until peppers are tender.
  8. Sprinkle with cheese and bake for 5 more minutes or until cheese is melted.
  9. For extra spice add in 1 TBSP chili powder
Recipe Notes

Nutrition Facts
Stuffed Peppers
Amount Per Serving
Calories 361 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.04g
Cholesterol 122mg 41%
Sodium 594mg 25%
Potassium 664mg 19%
Total Carbohydrates 22g 7%
Dietary Fiber 5g 20%
Sugars 13g
Protein 36g 72%
Vitamin A 28%
Vitamin C 230%
Calcium 9%
Iron 27%
* Percent Daily Values are based on a 2000 calorie diet.

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