Chicken Parm Stuffed Peppers

Chicken Parm Stuffed Peppers

by | Feb 13, 2020 | Entree

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 Chicken Parm Stuffed Peppers
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Rating: 0
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Course Entree
Prep Time 20 minutes
Cook Time 45 minutes
Servings
servings
Ingredients
Course Entree
Prep Time 20 minutes
Cook Time 45 minutes
Servings
servings
Ingredients
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Preheat oven to 400 degrees.
  2. In large bowl, combine parmesan, garlic, marinara, and season with salt and pepper. Stir until combined, then gently for into chicken.
  3. Spoon mixture into halved bell peppers (remove seeds and membranes) and sprinkle with mozzarella cheese.
  4. Pour chicken broth into baking dish (to help peppers steam) and cover with foil.
  5. Bake until peppers are tender, 55 minutes to 1 hour. Uncover and broil 2 minutes.
  6. Garnish with parsley.
Recipe Notes

Nutrition Facts
Chicken Parm Stuffed Peppers
Amount Per Serving
Calories 199 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 1g
Cholesterol 63mg 21%
Sodium 411mg 17%
Potassium 24mg 1%
Total Carbohydrates 10g 3%
Dietary Fiber 2g 8%
Sugars 3g
Protein 23g 46%
Vitamin A 80%
Vitamin C 208%
Calcium 19%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.

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Chicken Crust Pizza

Chicken Crust Pizza

by | Feb 23, 2019 | Entree, Low Carb

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 Chicken Crust Pizza
[recipe]
Votes: 0
Rating: 0
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Course Entree
Prep Time 5 minutes
Cook Time 30 minutes
Servings
people
Ingredients
Course Entree
Prep Time 5 minutes
Cook Time 30 minutes
Servings
people
Ingredients
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Pre-heat oven to 400 degrees
  2. Add the ground chicken, cheese and Italian seasoning to a bowl. Mix thoroughly with your hands.
  3. Place the mixture on a piece of parchment paper and spread into a pizza shape about 1/2 inch thick.
  4. Place the pizza crust and parchment paper on a rimmed baking sheet and bake for 20 minutes.
  5. Take out and flip over, add your favorite topping then bake for another 10 minutes.
  6. Remove from the oven and cool slightly. Slice and serve.
  7. *Watch when you put your toppings on to keep it low fat.
Recipe Notes

Nutrition Facts
Chicken Crust Pizza
Amount Per Serving
Calories 227 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 87mg 29%
Sodium 477mg 20%
Protein 37g 74%
Vitamin C 2%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.

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