Mexican Eggs

Mexican Eggs

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Mexican Eggs
Votes: 0
Rating: 0
Rate this recipe!
Course Breakfast
Cuisine Mexican
Keyword egg whites, protein
Prep Time 5 minutes
Cook Time 5 minutes
Servings
servings
Ingredients
Course Breakfast
Cuisine Mexican
Keyword egg whites, protein
Prep Time 5 minutes
Cook Time 5 minutes
Servings
servings
Ingredients
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Cook egg whites until cooked.
  2. Top with refried beans and cheese and microwave for 30 seconds to melt.
Recipe Notes

Nutrition Facts
Mexican Eggs
Amount Per Serving
Calories 120 Calories from Fat 43
% Daily Value*
Total Fat 4.8g 7%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 12.5mg 4%
Sodium 385mg 16%
Potassium 160mg 5%
Total Carbohydrates 5g 2%
Dietary Fiber 1.2g 5%
Sugars .2g
Protein 15g 30%
Vitamin A 3%
Vitamin C 0%
Calcium 10%
Iron 0%
* Percent Daily Values are based on a 2000 calorie diet.

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