Crockpot White Chicken Chili

Crockpot White Chicken Chili

This recipe is a family favorite.  It makes about 16 servings portioned at 1 cup each.

White Chicken Chili

Prep Time 10 mins
Cook Time 8 hrs
Total Time 8 hrs 10 mins
Course Entree
Servings 16 Servings
Calories 265 kcal

Ingredients
  

  • 3 each boneless, skinless chicken breast
  • 2 cans white kidney beans
  • 2 cans navy beans
  • 1 can rotel I used the 14.5 ounce can
  • 1 can corn
  • 1 8 oz container great value light cream cheese
  • 1 small onion, diced
  • 1 package hidden valley ranching seasoning
  • 1 tsp cumin
  • 1 tsp onion powder
  • 1 TBSP chili powder

Instructions
 

  • Place the chicken in the crockpot with water and cook on slow for about 6 hours. After the cooking time is over, take the chicken breast out of the crockpot and shred.
  • Add the shredded chicken back into the crock pot.
  • Add the kidney beans and navy beans into the crockpot.
  • Pour the corn, undrained, into the crockpot.
  • Pour the rotel, undrained, into the crockpot.
  • Add all spices.
  • Place the cream cheese on top. Cover with lid and cook on low for another 2 hours.
  • Stir all together, occasionally, for 2 hours. Once done enjoy!
  • Makes 16 1 cup servings.

Notes

Nutrition

Sodium: 573mgCalcium: 64mgVitamin C: 2.6mgVitamin A: 405IUSugar: 3.2gFiber: 6.5gPotassium: 585.4mgCholesterol: 70.3mgCalories: 265kcalMonounsaturated Fat: 0.8gPolyunsaturated Fat: 0.8gSaturated Fat: 2.1gFat: 5.1gProtein: 30.9gCarbohydrates: 22.6gIron: 2.5mg
Keyword crockpot
Tried this recipe?Let us know how it was!

Taco Turkey Burgers

Taco Turkey Burgers

Taco Turkey Burgers

Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Entree
Servings 8 burgers
Calories 101 kcal

Ingredients
  

  • 1 pound 93/7 lean ground turkey
  • 1/2 cup bell peppers
  • 1/4 cup diced green onion
  • 1/2 can rotel
  • 1 tbsp taco seasoning
  • dash Worcestershire sauce
  • dash tobasco

Instructions
 

  • Place turkey, peppers, taco seasoning, Worcestershire sauce, and Tobasco into a mixing bowl. Mix until combined.
  • Form patties. Each should weight roughly 4 ounces..
  • Once all are formed, cook until about 165 degrees or until cooked though.

Notes

Nutrition

Sodium: 253mgCalcium: 30mgVitamin C: 27.2mgVitamin A: 450IUSugar: 1gFiber: 1gPotassium: 68mgCholesterol: 40mgCalories: 101kcalMonounsaturated Fat: 0.003gPolyunsaturated Fat: 0.02gSaturated Fat: 1gFat: 4gProtein: 11gCarbohydrates: 3gIron: 0.7mg
Tried this recipe?Let us know how it was!
Fajita Chicken Soup

Fajita Chicken Soup

Fajita Chicken Soup

Prep Time 20 mins
Cook Time 6 hrs
Total Time 6 hrs 20 mins
Course Entree
Servings 12 1 cup servings
Calories 165 kcal

Ingredients
  

  • 3 each chicken breast
  • 2 each bell peppers
  • 1 bunch green onion
  • 1 TBSP garlic
  • 1 each onion
  • 1 can black beans
  • 1 can diced tomatoes
  • 1 can rotel
  • 4 cups low sodium chicken broth
  • 1 packet fajita seasoning

Instructions
 

  • In a crockpot, place chicken broth and chicken breasts. Cook on high for 5-6 hours.
  • Once cooked, drain 1/2 of chicken broth and shred chicken with fork.
  • Dice onions and green onions and place in crockpot.
  • Add in all the rest of the ingredients and simmer on low for an hour.
  • Enjoy!

Notes

Nutrition

Sodium: 719mgCalcium: 10mgVitamin C: 4.1mgSugar: 1gFiber: 2gPotassium: 105mgCholesterol: 67mgCalories: 165kcalMonounsaturated Fat: 0.005gPolyunsaturated Fat: 0.02gSaturated Fat: 0.01gFat: 1gProtein: 25gCarbohydrates: 11gIron: 1.8mg
Tried this recipe?Let us know how it was!
Chicken Taco Soup

Chicken Taco Soup

Chicken Taco Soup

Prep Time 10 mins
Cook Time 6 mins
Total Time 16 mins
Course Entree
Servings 12 servings (1 cup)
Calories 199 kcal

Ingredients
  

  • 2 pounds boneless, skinless chicken breast about 3 large chicken breasts
  • 1 can corn
  • 1 can rotel
  • 1 can white kidney beans
  • 1 can black beans
  • 1 can stewed tomatoes mexican style
  • 1 can pinto beans
  • 1 packet chicken taco seasoning
  • 1 packet hued valley ranching seasoning

Instructions
 

  • Set crockpot to low and place chicken breast in crockpot with 3 cups of water and cook for 5-6 hours.
  • When you can shred chicken with fork and drain all the water out.
  • Mix in all canned goods (do not drain juices), ranch and taco seasoning.
  • Cook on low for another 1-2 hours.
  • *Cut out corn for soft food phase

Notes

Nutrition

Sodium: 934.2mgCalcium: 52mgVitamin C: 5.8mgVitamin A: 330IUSugar: 5.5gFiber: 5.9gPotassium: 45.8mgCholesterol: 32.5mgCalories: 199kcalMonounsaturated Fat: 0.5gPolyunsaturated Fat: 0.6gSaturated Fat: 0.2gFat: 2.9gProtein: 18.4gCarbohydrates: 26.4gIron: 2.3mg
Keyword crockpot, high fiber, meal prep, protein
Tried this recipe?Let us know how it was!