Crockpot White Chicken Chili

Crockpot White Chicken Chili

This recipe is a family favorite.  It makes about 16 servings portioned at 1 cup each.

White Chicken Chili

Prep Time 10 mins
Cook Time 8 hrs
Total Time 8 hrs 10 mins
Course Entree
Servings 16 Servings
Calories 265 kcal

Ingredients
  

  • 3 each boneless, skinless chicken breast
  • 2 cans white kidney beans
  • 2 cans navy beans
  • 1 can rotel I used the 14.5 ounce can
  • 1 can corn
  • 1 8 oz container great value light cream cheese
  • 1 small onion, diced
  • 1 package hidden valley ranching seasoning
  • 1 tsp cumin
  • 1 tsp onion powder
  • 1 TBSP chili powder

Instructions
 

  • Place the chicken in the crockpot with water and cook on slow for about 6 hours. After the cooking time is over, take the chicken breast out of the crockpot and shred.
  • Add the shredded chicken back into the crock pot.
  • Add the kidney beans and navy beans into the crockpot.
  • Pour the corn, undrained, into the crockpot.
  • Pour the rotel, undrained, into the crockpot.
  • Add all spices.
  • Place the cream cheese on top. Cover with lid and cook on low for another 2 hours.
  • Stir all together, occasionally, for 2 hours. Once done enjoy!
  • Makes 16 1 cup servings.

Notes

Nutrition

Sodium: 573mgCalcium: 64mgVitamin C: 2.6mgVitamin A: 405IUSugar: 3.2gFiber: 6.5gPotassium: 585.4mgCholesterol: 70.3mgCalories: 265kcalMonounsaturated Fat: 0.8gPolyunsaturated Fat: 0.8gSaturated Fat: 2.1gFat: 5.1gProtein: 30.9gCarbohydrates: 22.6gIron: 2.5mg
Keyword crockpot
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Salsa Chicken

Salsa Chicken

Salsa Chicken

Prep Time 5 mins
Cook Time 4 mins
Total Time 9 mins
Course Entree
Servings 8 4 ounce servings
Calories 99 kcal

Ingredients
  

  • 3 whole chicken breast
  • 2 tbsp taco seasoning
  • 2 cups salsa

Instructions
 

  • Place chicken, salsa and seasoning in crockpot.
  • Cook on low 4-6 hours or until it shreds.

Notes

Nutrition

Sodium: 770mgCalcium: 20mgVitamin A: 350IUSugar: 3gFiber: 1gCholesterol: 41mgCalories: 99kcalMonounsaturated Fat: 1gSaturated Fat: 0.3gFat: 2gProtein: 15gCarbohydrates: 6gIron: 0.9mg
Keyword chicken, crockpot, protein, spicy
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Slowcooker Sourcream and Onion Chicken

Slowcooker Sourcream and Onion Chicken

Slowcooker Sourcream and Onion Chicken

Prep Time 10 mins
Cook Time 6 mins
Total Time 16 mins
Course Entree
Servings 4 servings
Calories 290 kcal

Ingredients
  

  • 4 each chicken breast halves
  • 1 1/2 cup cream of mushroom soup
  • 1/2 cup light sour cream
  • 1 packet onion coup
  • 1/2 cup water

Instructions
 

  • Place thawed chicken into the crockpot or slow cooker.
  • In a medium bowl, mix all other ingredients together.
  • Pour mixture over the chicken and cover.
  • Cook at low for 6-8 hours or high for 4-6 hours.

Notes

Nutrition

Sodium: 1384mgCalcium: 50mgVitamin C: 2.5mgVitamin A: 200IUSugar: 4gFiber: 2gPotassium: 378mgCholesterol: 99mgCalories: 290kcalTrans Fat: 0.03gMonounsaturated Fat: 0.4gPolyunsaturated Fat: 0.4gSaturated Fat: 3gFat: 9gProtein: 37gCarbohydrates: 12gIron: 1.1mg
Keyword chicken, creamy, crockpot, low carb
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Chicken Taco Soup

Chicken Taco Soup

Chicken Taco Soup

Prep Time 10 mins
Cook Time 6 mins
Total Time 16 mins
Course Entree
Servings 12 servings (1 cup)
Calories 199 kcal

Ingredients
  

  • 2 pounds boneless, skinless chicken breast about 3 large chicken breasts
  • 1 can corn
  • 1 can rotel
  • 1 can white kidney beans
  • 1 can black beans
  • 1 can stewed tomatoes mexican style
  • 1 can pinto beans
  • 1 packet chicken taco seasoning
  • 1 packet hued valley ranching seasoning

Instructions
 

  • Set crockpot to low and place chicken breast in crockpot with 3 cups of water and cook for 5-6 hours.
  • When you can shred chicken with fork and drain all the water out.
  • Mix in all canned goods (do not drain juices), ranch and taco seasoning.
  • Cook on low for another 1-2 hours.
  • *Cut out corn for soft food phase

Notes

Nutrition

Sodium: 934.2mgCalcium: 52mgVitamin C: 5.8mgVitamin A: 330IUSugar: 5.5gFiber: 5.9gPotassium: 45.8mgCholesterol: 32.5mgCalories: 199kcalMonounsaturated Fat: 0.5gPolyunsaturated Fat: 0.6gSaturated Fat: 0.2gFat: 2.9gProtein: 18.4gCarbohydrates: 26.4gIron: 2.3mg
Keyword crockpot, high fiber, meal prep, protein
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Slow Cooker Tangy Buffalo Lettuce Wraps

Slow Cooker Tangy Buffalo Lettuce Wraps

Slow Cooker Tangy Buffalo Lettuce Wraps

Prep Time 10 mins
Cook Time 6 mins
Total Time 16 mins
Course Entree
Servings 6 servings (4 ounces approx)
Calories 157 kcal

Ingredients
  

  • 1 1/2 pounds boneless, skinless chicken breast
  • 1/4 cup Franks buffalo wing sauce
  • 1/2 cups Stubbs Sugar Free Honey BBQ sauce
  • 1/4 cup greek yogurt, plain
  • 1/4 cup Sugar Free Apricot Preserves
  • 4 Tbsp blue cheese crumbles
  • 1 bib lettuce
  • 1 Tbsp lemon juice

Instructions
 

  • Place chicken in slow cooker with about 3 cups of water. Cover and cook on high heat for 3-4 hours or low heat for 6-8 hours.
  • Once cook, remove chicken to bowl and shred with a fork.
  • Return chicken to slow cooker.
  • Whisk together buffalo sauce, bbq sauce, apricot preserves, yogurt and pour over chicken.
  • Let chicken soak up sauce for about 10 minutes.
  • Mix greek yogurt, blue cheese crumbles and lemon juice. Add almond milk as needs to consistency.
  • Serve chicken on washed lettuce leaf and top with blue cheese sauce.

Notes

Nutrition

Sodium: 692mgCalcium: 40mgVitamin C: 2.5mgVitamin A: 300IUSugar: 0.5gFiber: 1gPotassium: 14mgCholesterol: 63mgCalories: 157kcalMonounsaturated Fat: 2gSaturated Fat: 2gFat: 5gProtein: 24gCarbohydrates: 6gIron: 0.7mg
Keyword chicken, crockpot, low carb, meal prep
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