Jerky and Crackers

Jerky and Crackers

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Jerky and Crackers
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Prep Time 5 minutes
Servings
servings
Ingredients
Prep Time 5 minutes
Servings
servings
Ingredients
Votes: 0
Rating: 0
Rate this recipe!
Recipe Notes

Nutrition Facts
Jerky and Crackers
Amount Per Serving
Calories 376 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Cholesterol 61mg 20%
Sodium 1420mg 59%
Potassium 95mg 3%
Total Carbohydrates 42g 14%
Dietary Fiber 5g 20%
Sugars 4g
Protein 24g 48%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.

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Jerky and PB Rice Cake

Jerky and PB Rice Cake

This is a higher carb snack for those active.  This would be a good pre/post workout meal only.

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Jerky and PB Rice Cake
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Course Snack
Servings
Ingredients
Course Snack
Servings
Ingredients
Votes: 0
Rating: 0
Rate this recipe!
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