Mediterranean Chicken
Ingredients
- 3 whole chicken breasts
- 12 TBSP fat free feta
- 12 TBSP Italian tomatoes, diced
- italian seasoning
Instructions
- Preheat oven to 350 degrees.
- Trim fat off chicken breast and slice in half long ways.
- Season chicken with Italian seasoning.
- Place chicken on baking sheet (use the rectangle bar from pampered chef) and bake for 30 minutes or until done.
- Once cooked, place 2 TBSP italian diced tomatoes and 2 TBSP fat free feta on top of each one and cook 5 more minutes.
- Enjoy!
Nutrition
Sodium: 606mgCalcium: 120mgVitamin C: 3.3mgVitamin A: 400IUSugar: 1gFiber: 0.2gCholesterol: 99mgCalories: 180kcalMonounsaturated Fat: 2gSaturated Fat: 1gFat: 3gProtein: 34gCarbohydrates: 3gIron: 0.2mg
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