Melt in Your Mouth Baked Chicken

by | Sep 3, 2019 | Entree, Low Carb, Meal Prep | 0 comments

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Melt in Your Mouth Baked Chicken

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Prep Time 5 mins
Cook Time 40 mins
Total Time 45 mins
Course Entree
Servings 4 servings
Calories 269 kcal

Ingredients
  

  • 4 each boneless, skinless chicken breast
  • 5 ounces greek yogurt, plain
  • 1/2 cup parmesan cheese, grated
  • 1 tsp seasoning salt
  • 1/2 tsp garlic powder
  • 1/4 tsp pepper

Instructions
 

  • Preheat oven to 375 degrees. Spray baking dish with non-stick cooking spray.
  • Combine yogurt, parmesan cheese and seasonings.
  • Spread mixture over chicken.
  • Bake for 45 minutes, or until chicken is cooked through and topping is browned.

Notes

Nutrition

Sodium: 1264mgCalcium: 350mgVitamin C: 0.1mgVitamin A: 50IUSugar: 0.3gFiber: 0.2gPotassium: 80mgCholesterol: 124mgCalories: 269kcalMonounsaturated Fat: 0.001gPolyunsaturated Fat: 0.002gSaturated Fat: 1gFat: 12gProtein: 41gCarbohydrates: 3gIron: 0.7mg
Keyword chicken
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