Mexican Eggs

Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Breakfast
Cuisine Mexican
Servings 1 servings
Calories 120 kcal


  • 6 tbsp egg whites
  • 2 tbsp refried beans
  • 2 tbsp shredded cheese


  • Cook egg whites until cooked.
  • Top with refried beans and cheese and microwave for 30 seconds to melt.



Sodium: 385mgCalcium: 100mgVitamin A: 150IUSugar: 0.2gFiber: 1.2gPotassium: 160mgCholesterol: 12.5mgCalories: 120kcalSaturated Fat: 3gFat: 4.8gProtein: 15gCarbohydrates: 5g
Keyword egg whites, protein
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