Back on Track in 10

(10 customer reviews)



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If you a bariatric patient that has fallen off plan or regained weight, join this 10 day back on track programs designed to take off the weight and gain control back of your habits and behaviors.

Join my Lifetime Membership and get this challenge free anytime you want to join!  

Additional information


January, February, March, April 28th, May 5th, June 17th, July 7th, August 4th, September 8th, October 6th, November 3rd, December 1st



10 reviews for Back on Track in 10

  1. kimberlynmccann (verified owner)

    Tosha is so relatable! She knows what you struggle with and that helps! She explains how to work your way through the obstacles. This has helped me tremendously as my weight is really about mind struggles over just food.

  2. Laurel (verified owner)

    I have absolutely loved this challenge! The energy, teamwork and interaction have kept me fired up. ❤
    My focus during this challenge was to be consistent with cardio. I am so proud to say that I have done 45 min on the treadmill every single day. I feel amazing.
    I was able to resist food temptations and stick to structure for the 10 days. I lost my bloat and then some ~ ⬇over 5 lbs.
    I have lost 24 lbs since January.

  3. tammyk1970 (verified owner)

    Tosha’s Back on track program is a great way to kick those bad habits we’ve let back in!! She’s very motivational & has a plan that’s easy to follow.

  4. NATALIESWANSON22 (verified owner)

    This challenge is so worth doing. I have been with Tosha for a while and this is not my first challenge. The way Tosha presents the topics truly makes you think about your habits and gives you the tools to help you change them.

  5. stephslp (verified owner)

    This challenge is more than just about eating. It’s about challenging yourself to change the habits that led you to where you are. Tosha and the group support is awesome. The daily lessons and activities have helped me to make gradual changes to my everyday life. The weight loss is the reward!

  6. kthanna416 (verified owner)

    This is my third challenge with Tosha. They have all been great, but this one was by far the best from my perspective. Tosha went live every day discussing a particular topic that was either a roadblock for some of us or something that could help us get back in track. She is so candid and real and doesn’t sugar coat what we need to hear with a “pretty bow of what we want to hear”. This challenge in particular helped me get real with myself. I can’t wait to do even more!! Not only do I lose pounds and/or inches with every challenge… I gain something new and strong within myself!! Thamk you Tosha!!!!

  7. iamwonderwoman13 (verified owner)

    Tosha is real! She has been there done that. It makes working with her that much more enjoyable! Can’t wait for the next challenge

  8. Ann Hosek (verified owner)

    I’ve been with Tosha off & on for almost 3yrs now..
    She is someone that is NOT judgmental!!
    U stray, she will tell you “don’t beat yourself up, get back on track” She knows life sometimes gets in the way.
    In every group that she has, everyone is so supportive of one another.
    I’m so glad that I found this wonderful lady & the support we all receive in each group!!!!
    Her plans work!!!!

  9. Jennifer Vickers (verified owner)

    I would recommend Bari-fit/Tosha to anyone who is struggling with regain after bariatric surgery or just for nutritional guidance after bariatric surgery. I had WLS almost 15 years ago. (HW-322 LW-145, regained 45+) Just knew I was going to a difficult client, but Tosha’s straight forward guidance was exactly what I needed to get Back on Track and start getting my life back!! I joined Back on Track August 2019 and I’ve lost 20lbs!! I’m so thankful for Tosha and her dedication and passion for what she does. ❤️

  10. Tara Sutherland (verified owner)

    This challenge was absolutely perfect for me! Whilst I didn’t have a lot of regain, what I did need to get back to was making choices for me – for my goals and for my health and Tosha helped me do that x

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