Protein Key Lime Pie

Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Dessert
Servings 2 servings
Calories 154 kcal


  • 1 cup boiling water
  • 1 box sugar free lime jello
  • 1/2 cup greek yogurt, plain
  • 8 Tbsp light cream cheese
  • 2 scoop bulksupplment protein powder


  • Mix dry sugar-free Jello in one cup of boiling water.
  • Mix with a whisk until the dry mix is dissolved.
  • In a separate bowl, mix the nonfat plain Greek yogurt and the one scoop of protein powder together until blended.
  • Place the softened light cream cheese into the Jello mixture and whisk until mixed.
  • Add the yogurt and protein powder mixture into the light cream cheese Jello mixture.
  • Whisk until all is incorporated and blended well.
  • Pour mixture into the individual serving dishes and place in the refrigerator 2-3 hours to set up.



Sodium: 179.4mgCalcium: 85mgVitamin A: 200IUSugar: 5.6gPotassium: 111.2mgCholesterol: 15mgCalories: 154kcalMonounsaturated Fat: 1.5gSaturated Fat: 5gFat: 5gProtein: 18.8gCarbohydrates: 6.4g
Keyword dessert, pudding
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