Buffalo Chicken Bites
Servings Prep Time
4servings 5minutes
Cook Time
Servings Prep Time
4servings 5minutes
Cook Time
  1. Pre-heat oven to 450 degrees.
  2. Trim your chicken breast or tenderloins into 1 inch cubes and cut away any fat from the chicken.
  3. In a bowl chicken, minced garlic and oil mixing until chicken is coated.
  4. Add chicken to a 8×8 baking dish and bake uncovered for approximately 20 minutes or until chicken is cooked all the way through.
  5. Once the chicken is cooked, place the cooked chicken in a sprat bowl, draining any excess juice and toss in wing sauce to your liking.
  6. Serve with fresh carrots, celery, or fat free ranch dressing. I personally like Walden Farms, OPA or Bolthouse Farms for low calorie dressing.
Recipe Notes
Nutrition Facts
Buffalo Chicken Bites
Amount Per Serving
Calories 134 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 65mg 22%
Sodium 982mg 41%
Potassium 13mg 0%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 26g 52%
Vitamin A 8%
Vitamin C 3%
Calcium 2%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.