Salsa Chicken

Salsa Chicken

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Salsa Chicken
Votes: 1
Rating: 5
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Course Entree
Prep Time 5 minutes
Cook Time 4-6 hours
Servings
4 ounce servings
Ingredients
Course Entree
Prep Time 5 minutes
Cook Time 4-6 hours
Servings
4 ounce servings
Ingredients
Votes: 1
Rating: 5
Rate this recipe!
Instructions
  1. Place chicken, salsa and seasoning in crockpot.
  2. Cook on low 4-6 hours or until it shreds.
Recipe Notes

Nutrition Facts
Salsa Chicken
Amount Per Serving
Calories 99 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.3g 2%
Monounsaturated Fat 1g
Cholesterol 41mg 14%
Sodium 770mg 32%
Total Carbohydrates 6g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 15g 30%
Vitamin A 7%
Calcium 2%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

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Chicken Taco Soup

Chicken Taco Soup

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Chicken Taco Soup
Votes: 1
Rating: 5
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Prep Time 10 minutes
Cook Time 6 hours
Servings
servings (1 cup)
Ingredients
Prep Time 10 minutes
Cook Time 6 hours
Servings
servings (1 cup)
Ingredients
Votes: 1
Rating: 5
Rate this recipe!
Instructions
  1. Set crockpot to low and place chicken breast in crockpot with 3 cups of water and cook for 5-6 hours.
  2. When you can shred chicken with fork and drain all the water out.
  3. Mix in all canned goods (do not drain juices), ranch and taco seasoning.
  4. Cook on low for another 1-2 hours.
  5. *Cut out corn for soft food phase
Recipe Notes

Nutrition Facts
Chicken Taco Soup
Amount Per Serving
Calories 199 Calories from Fat 26
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat .2g 1%
Trans Fat 0g
Polyunsaturated Fat .6g
Monounsaturated Fat .5g
Cholesterol 32.5mg 11%
Sodium 934.2mg 39%
Potassium 45.8mg 1%
Total Carbohydrates 26.4g 9%
Dietary Fiber 5.9g 24%
Sugars 5.5g
Protein 18.4g 37%
Vitamin A 6.6%
Vitamin C 7%
Calcium 5.2%
Iron 12.8%
* Percent Daily Values are based on a 2000 calorie diet.

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Slow Cooker Tangy Buffalo Lettuce Wraps

Slow Cooker Tangy Buffalo Lettuce Wraps

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Slow Cooker Tangy Buffalo Lettuce Wraps
Votes: 0
Rating: 0
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Prep Time 10 minutes
Cook Time 6 hours
Servings
servings (4 ounces approx)
Prep Time 10 minutes
Cook Time 6 hours
Servings
servings (4 ounces approx)
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Place chicken in slow cooker with about 3 cups of water. Cover and cook on high heat for 3-4 hours or low heat for 6-8 hours.
  2. Once cook, remove chicken to bowl and shred with a fork.
  3. Return chicken to slow cooker.
  4. Whisk together buffalo sauce, bbq sauce, apricot preserves, yogurt and pour over chicken.
  5. Let chicken soak up sauce for about 10 minutes.
  6. Mix greek yogurt, blue cheese crumbles and lemon juice. Add almond milk as needs to consistency.
  7. Serve chicken on washed lettuce leaf and top with blue cheese sauce.
Recipe Notes

Nutrition Facts
Slow Cooker Tangy Buffalo Lettuce Wraps
Amount Per Serving
Calories 157 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Monounsaturated Fat 2g
Cholesterol 63mg 21%
Sodium 692mg 29%
Potassium 14mg 0%
Total Carbohydrates 6g 2%
Dietary Fiber 1g 4%
Sugars 0.5g
Protein 24g 48%
Vitamin A 6%
Vitamin C 3%
Calcium 4%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.

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