Protein Pumpkin Mousse

Protein Pumpkin Mousse

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Protein Pumpkin Mousse
Votes: 0
Rating: 0
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Prep Time 5 minutes
Servings
1/2 servings
Prep Time 5 minutes
Servings
1/2 servings
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Place everything in a food processor and blend/mix for about 2-3 minutes, or until cottage cheese reaches an airy-mousse like consistency. Serve immediately, or chill in the fridge in a covered container!
Recipe Notes

Nutrition Facts
Protein Pumpkin Mousse
Amount Per Serving
Calories 69 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 177mg 7%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 7g 14%
Vitamin A 99%
Vitamin C 2%
Calcium 6%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

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