Rocky Road Protein Pudding

Rocky Road Protein Pudding

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Rocky Road Protein Pudding
Votes: 0
Rating: 0
Rate this recipe!
Course Dessert
Prep Time 5 minutes
Passive Time 1 hour
Servings
1/2 cup servings
Course Dessert
Prep Time 5 minutes
Passive Time 1 hour
Servings
1/2 cup servings
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. In bowl, beat chocolate pudding mix and protein with whisk for 2 minutes.
  2. Pudding will be soft set in 5 minutes.
  3. Once set, portion out into 4 (1/2 cup) servings.
  4. Once set, top with 1 ounce peanuts and 1 ounce mini marshmallows and serve.
Recipe Notes

Nutrition Facts
Rocky Road Protein Pudding
Amount Per Serving
Calories 265 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Polyunsaturated Fat 5g
Monounsaturated Fat 7g
Cholesterol 7mg 2%
Sodium 467mg 19%
Potassium 366mg 10%
Total Carbohydrates 15g 5%
Dietary Fiber 4g 16%
Sugars 1g
Protein 19g 38%
Vitamin A 9%
Vitamin C 9%
Calcium 20%
Iron 21%
* Percent Daily Values are based on a 2000 calorie diet.

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