Velvet Protein Pudding

Velvet Protein Pudding

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Velvet Protein Pudding
Votes: 0
Rating: 0
Rate this recipe!
Course Dessert
Keyword caramel, protein, pudding
Prep Time 5 minutes
Cook Time 2 minutes
Passive Time 30 minutes
Servings
1/2 cup servings
Course Dessert
Keyword caramel, protein, pudding
Prep Time 5 minutes
Cook Time 2 minutes
Passive Time 30 minutes
Servings
1/2 cup servings
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. In 1 bowl, beat chocolate pudding mix and protein with whisk for 2 minutes.
  2. In another bowl, beat white chocolate pudding mix and protein with whisk for 2 minutes.
  3. Pudding wil be soft set in 5 minutes.
  4. Once set, portion out into 8 servings with 1/4 cup of each type of pudding.
Recipe Notes

Nutrition Facts
Velvet Protein Pudding
Amount Per Serving
Calories 102 Calories from Fat 8
% Daily Value*
Total Fat .9g 1%
Saturated Fat .3g 2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 7.8mg 3%
Sodium 399.4mg 17%
Potassium 96.9mg 3%
Total Carbohydrates 8.2g 3%
Dietary Fiber .3g 1%
Sugars .3g
Protein 9.4g 19%
Vitamin A 11.8%
Vitamin C 7.8%
Calcium 30.6%
Iron 9.8%
* Percent Daily Values are based on a 2000 calorie diet.

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