Taco Turkey Burgers
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Servings 8 burgers
Calories 101 kcal
- 1 pound 93/7 lean ground turkey
- 1/2 cup bell peppers
- 1/4 cup diced green onion
- 1/2 can rotel
- 1 tbsp taco seasoning
- dash Worcestershire sauce
- dash tobasco
Place turkey, peppers, taco seasoning, Worcestershire sauce, and Tobasco into a mixing bowl. Mix until combined.
Form patties. Each should weight roughly 4 ounces..
Once all are formed, cook until about 165 degrees or until cooked though.
Sodium: 253mgCalcium: 30mgVitamin C: 27.2mgVitamin A: 450IUSugar: 1gFiber: 1gPotassium: 68mgCholesterol: 40mgCalories: 101kcalMonounsaturated Fat: 0.003gPolyunsaturated Fat: 0.02gSaturated Fat: 1gFat: 4gProtein: 11gCarbohydrates: 3gIron: 0.7mg