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+ servings

Greek Chicken Salad

Prep Time 10 mins
Cook Time 20 mins
Total Time 1 hr 30 mins
Course Entree
Servings 6 skewers
Calories 189 kcal

Ingredients
  

  • 1 1/2 pound chicken breast cut into approximately 1 inch cubes
  • 3 Tbsp fresh lemon juice
  • 1 Tbsp red wine vinegar
  • 1 Tbsp virgin olive oil
  • 1 Tbsp garlic, minced
  • 2 tsp oregano, dried
  • 1/2 tsp parsley, dried
  • 1/2 tsp coriander
  • 3/4 tsp kosher salt
  • 1/8 tsp black pepper
  • 1/2 each Romaine Lettuce
  • 1 packet cherry tomatoes
  • 1 each English cucumber
  • 6 ounces fat free feta
  • 12 TBSP Opa taziki Ranch

Instructions
 

  • In a large bowl, whisk together all ingredients except chicken.
  • Once mixed add in cited chicken. Cover and refrigerate for 30-45 minutes.
  • Heat grill to medium-high heat.
  • Thread chicken onto metal or wooden skewers. Be sure to soak wooden skewers for 30 minutes.
  • Oil the grates of the grill or grill pa ad place skewers on them.
  • Grill the chicken for 3-4 minutes then flip to over and frill the other side for 3-4 minutes or until chicken is cooked thoroughly.
  • Once chicken is cooked, dice romaine lettuce.
  • Cut english cucumber, take out seeds and dice.
  • In a bowl layer, salad, cucumber, tomato, feta.
  • Top with 3-4 ounces of cubed chicken and OPA Taziki Ranch dressing.

Notes

Nutrition

Sodium: 885mgCalcium: 180mgVitamin C: 9.9mgVitamin A: 350IUSugar: 0.3gFiber: 1gPotassium: 64mgCholesterol: 81mgCalories: 189kcalMonounsaturated Fat: 3gPolyunsaturated Fat: 0.3gSaturated Fat: 1gFat: 6gProtein: 30gCarbohydrates: 5gIron: 1.1mg
Keyword low carb, meal prep, protein
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