Start Winning Again!
If you’ve landed on my slice of the internet, you’ve probably had weight-loss surgery, you’re on a GLP-1 — or maybe both.
And you’re learning that eating less isn’t enough.
Real food. Real life. Real results.
No perfection. No confusion. No guilt.
Just a plan that helps you lose the weight — and keep it off for good.
Because, girl — you didn’t go through surgery (or start a GLP-1) just to end up back where you started.
✨ Choose your path to success:
(Start small or go all in — either way, you’re winning.)
Nutrition
Mindset
Action
Let's Be Real...
You don’t need another challenge or course you won’t finish — and you sure in the hell don’t need another diet or a list of foods to avoid.
You need a Clear Path, Support, Accountability, and Community — and a coach who shows you how to lose the weight every single day.
That’s why I created the Winning Against Regain Membership.
Because when you have a plan that works, coaching that keeps you consistent, and a community that lifts you up — everything changes.
No guilt. No confusion.
Just real food, real life, and real results.
hello!
I’m Tosha Stafford, founder of Bari-Fit and the Winning Against Regain Membership — created for women who are ready to stop struggling and start winning again.
I’ve been exactly where you are.
I had weight-loss surgery in 2013 at nearly 300 pounds. Surgery gave me the tool to lose the weight — but not the mindset or structure to keep it off. Like many, I faced regain, felt guilt and frustration, and wondered if I’d ever lose it again.
Then I took control, rebuilt my habits, and developed the mindset that changed everything — and now I’m here to help you do the same.
Inside my coaching and community, I help women just like you:
✅ Know exactly what to eat—and stick with it.
✅ Create structure that fits real life, not perfection.
✅ Stay supported and accountable every step of the way.
That quiet fear of “What if I end up right back where I started?” — I’ve lived it.
And I’m here to make sure you never do.
Your Winning Path!
Here’s exactly how we’ll help you lose the weight, keep it off, and feel in control again.
Nutrition
Structure + meal prep ideas that make consistency easy and build lasting success.
Mindset
Overcome fear, guilt, and self-doubt with mindset coaching that keeps you focused.
Daily Action
Create daily habits, stay accountable, and turn progress into long-term results.
Is this For Me?
Girl — you didn’t go through surgery (or start a GLP-1) just to end up back where you started.
This membership is for women who:
1. Have had weight-loss surgery or use a GLP-1 and need real guidance on what and how to eat
2. Crave results — not restriction, confusion, or guilt
3. Want accountability, coaching, and a supportive community that keeps them consistent
If you’re done trying to figure it all out alone and want a proven system that helps you lose the weight and keep it off for good, then yes — this membership is 100% for you.
JOIN THE COACHING & CLIENT SUCCESS MEMBERSHIP
Why Join Now
If you’ve been waiting for the “right time,” it’s right now.
You’ve already proven you can lose the weight — now it’s time to keep it off for good with structure, accountability, and support that fits real life.
This isn’t another diet or quick-fix challenge you’ll quit in two weeks.
It’s a simple, doable system that helps you stay consistent — for life.
A few months from now, you’ll look back and realize this was the moment everything changed — because you finally stopped quitting on yourself and started playing to win. 🏆
JOIN THE COACHING & CLIENT SUCCESS MEMBERSHIPReal Women. Real Wins. Real Life.
I honestly thought I had failed my surgery. Then I joined, and everything changed. Eight months later, I’ve lost 43.3 pounds and feel stronger and more focused than ever — just 35.3 pounds from my goal!
Laurie R., Surgery May 2018, #43.3 Pounds Lost
"I’m 18 years post-op, never made it to my goal weight after surgery and then eventually regained a significant amount of weight. After trying everything out there, I discovered Tosha through another group. I’m not just losing weight—I’m truly winning my life back!
Susan A., Surgery August 2006, #94 pounds lost
Not Ready For Coaching Yet?
START WITH YOUR BLUEPRINT.
DOWNLOAD YOUR BLUEPRINT FOR BARIATRIC & GLP-1 SUCCESS
Your 30-Day Success Playbook gives you instant access to the exact tools I use inside my Coaching & Client Success Membership — now in a self-guided, do-it-yourself format.
