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Tosha Stafford
A Journey Through the Real Work of Weight Loss Surgery by Tosha Stafford daily action mindset Oct 30, 2024

TOSHA STAFFORD

Have you ever seen this meme with two rolls of toilet paper?  It made me laugh, but it also hit home—it perfectly captures the journey of weight regain. For those of us who have gone through weight loss surgery, the initial excitement of losing weight eventually...

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Bariatric Regain
Navigating the Journey: The Difference Between Losing Weight After Bariatric Surgery and Bariatric Regain losing regain Oct 02, 2024

TOSHA STAFFORD

Weight loss is not a straight path. For those of us who have undergone bariatric surgery, the initial journey can feel like a sprint. The weight seems to melt off, driven by the physical restrictions of surgery, smaller portions, and the excitement of rapid progress. But for many...

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Tosha Stafford

Tosha Stafford

The Regain Coach

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